Shopping Cart
Your Cart is Empty
Quantity:
Subtotal
Taxes
Shipping
Total
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart

Thérapie de couple

Thérapie relationnelle

Blog

Blog

"Ne cherche pas le bonheur, crée le"

Publié le 2 juillet 2016 à 3:20

"Ne cherche pas le bonheur, crée le "

Le bonheur se cultive: j'aime bien l'idée selon laquelle, le bonheur se cultive. Celui qui ne va pas à la rencontre ou à la recherche du bonheur ne peut le rencontrer.

7 astuces pour cultiver le bonheur

  • Vivez l'instant présent: vivez l'instant présent, le passé est le passé et le futur c'est l'inconnu. Prenez conscience que vos actions d'aujourdh'ui auront un impact sur le futur d'où l'intérêt de vous concentrer sur l'instant présent.
  • Tenez bon mais lâcher-prise: certaines choses ne dépendent pas de vous, vous n'avez de prise que sur vos actions, vos sentiments.
  • Faites de votre mieux: déterminez-vous un objectif réalisable avec qui vous êtes et ce que vous avez.
  • Mettez-vous en actions: la mise en action, vous permet de prendre confiance en vous, de croire que les choses sont possibles et qu'elles peuvent changer, évoluer.
  • Changez d'attitude face à ce qui ne peut-être changé: Acceptez ce qui ne dépend pas de vous, ce sur quoi, vous n'avez aucune prise.
  • Apprenez à devenir bienveillant et indulgent envers vous, nous avons tous le droit à l'erreur.
  • Devenez responsable de vos actes et de vos choix: cessez de vous voir en tant que victime, vous avez le droit et le pouvoir de changer les choses, cela demande de vous poser en acteur de votre vie.

Que voulez-vous réellement? Qu'êtes-vous prêt à faire pour cultiver votre bonheur?


Catégories : Aucun

Publier un commentaire

Oups !

Oops, you forgot something.

Oups !

Les mots que vous avez saisis ne correspondent pas au texte affiché. Veuillez réessayer.

1517 commentaires

Répondre off white shoes
à 14:34 le 28 septembre 2020 
An fascinating dialogue is worth comment. I feel that you must write extra on this subject, it may not be a taboo topic however typically individuals are not sufficient to talk on such topics. To the next. Cheers
off white shoes http://www.offwhiteshoes.us.com
Répondre golden goose
à 16:49 le 28 septembre 2020 
WONDERFUL Post.thanks for share..extra wait .. ?
golden goose http://www.golden-goose.us.com
Répondre kyrie 4
à 13:34 le 30 septembre 2020 
An attention-grabbing discussion is price comment. I feel that it is best to write more on this topic, it might not be a taboo topic but typically people are not sufficient to speak on such topics. To the next. Cheers
kyrie 4 http://www.kyrie4.org
Répondre golden goose
à 10:55 le 2 octobre 2020 
Would you be curious about exchanging hyperlinks?
golden goose http://www.goldengooseoutlets.us
Répondre calvin klein underwear
à 15:40 le 2 octobre 2020 
WONDERFUL Post.thanks for share..extra wait .. ?
calvin klein underwear http://www.calvinkleinoutlet.us.com
Répondre golden goose sneakers
à 19:26 le 4 octobre 2020 
Good post. I be taught one thing tougher on completely different blogs everyday. It will always be stimulating to learn content material from other writers and follow a bit of one thing from their store. I?d want to use some with the content on my blog whether or not you don?t mind. Natually I?ll provide you with a hyperlink on your web blog. Thanks for sharing.
golden goose sneakers http://www.golden-goose.us.com
Répondre balenciaga
à 23:27 le 4 octobre 2020 
The next time I learn a weblog, I hope that it doesnt disappoint me as much as this one. I imply, I do know it was my option to read, however I actually thought youd have something attention-grabbing to say. All I hear is a bunch of whining about one thing that you could possibly repair in the event you werent too busy searching for attention.
balenciaga http://www.balenciaga.us.com
Répondre off white
à 18:38 le 6 octobre 2020 
You made some first rate factors there. I regarded on the internet for the problem and found most people will go along with with your website.
off white http://www.offwhiteclothing.us.com
Répondre chrome hearts
à 18:32 le 8 octobre 2020 
An interesting discussion is price comment. I feel that you should write more on this matter, it won't be a taboo subject but usually individuals are not enough to speak on such topics. To the next. Cheers
chrome hearts http://www.chromehearts.com.co
Répondre moncler jackets
à 17:10 le 10 octobre 2020 
you might have an amazing weblog here! would you wish to make some invite posts on my blog?
moncler jackets http://www.monclerjackets.us.org
Répondre supreme clothing
à 19:31 le 10 octobre 2020 
Spot on with this write-up, I truly assume this web site wants much more consideration. I?ll most likely be once more to read rather more, thanks for that info.
supreme clothing http://www.supremenewyork.us.com
Répondre golden goose
à 16:02 le 12 octobre 2020 
An fascinating discussion is price comment. I feel that you must write more on this matter, it won't be a taboo topic but typically persons are not sufficient to speak on such topics. To the next. Cheers
golden goose http://www.goldengoosesneakers.us
Répondre nike kyrie 6
à 18:21 le 12 octobre 2020 
After research just a few of the blog posts on your website now, and I actually like your means of blogging. I bookmarked it to my bookmark web site checklist and might be checking back soon. Pls check out my website as properly and let me know what you think.
nike kyrie 6 http://www.kyrie6shoes.us
Répondre goyard handbags
à 13:33 le 14 octobre 2020 
I�d should check with you here. Which is not one thing I often do! I take pleasure in studying a submit that will make folks think. Also, thanks for permitting me to comment!
goyard handbags http://www.goyardhandbags.us.org
Répondre golden goose
à 16:09 le 14 octobre 2020 
The subsequent time I read a blog, I hope that it doesnt disappoint me as much as this one. I mean, I do know it was my option to read, however I truly thought youd have one thing fascinating to say. All I hear is a bunch of whining about one thing that you may fix in the event you werent too busy on the lookout for attention.
golden goose http://www.goldengooseoutlet.org
Répondre supreme clothing
à 8:54 le 16 octobre 2020 
It�s exhausting to seek out knowledgeable people on this topic, however you sound like you already know what you�re speaking about! Thanks
supreme clothing http://www.supremesonline.com
Répondre golden goose
à 15:03 le 16 octobre 2020 
I was more than happy to seek out this internet-site.I wanted to thanks on your time for this excellent read!! I definitely enjoying every little bit of it and I have you bookmarked to check out new stuff you weblog post.
golden goose http://www.goldengoosesneakersstore.com
Répondre kevin durant shoes
à 4:59 le 20 octobre 2020 
A lot of thanks for your entire labor on this web page. My mum really loves doing internet research and it's easy to understand why. A number of us notice all concerning the powerful means you deliver informative things on the website and in addition cause participation from visitors about this point while our own simple princess is certainly learning a whole lot. Enjoy the remaining portion of the year. You have been conducting a superb job.
kevin durant shoes http://www.kevindurant-shoes.us.com
Répondre ggdb
à 12:17 le 22 octobre 2020 
I and my guys happened to be examining the great thoughts from your web blog and so all of the sudden I had an awful feeling I had not expressed respect to the site owner for those techniques. These women came for that reason excited to see them and have now pretty much been taking advantage of those things. I appreciate you for being really thoughtful as well as for picking this form of outstanding guides most people are really wanting to learn about. My very own honest regret for not expressing appreciation to you earlier.
ggdb http://www.golden-gooses.com
Répondre lebron james shoes
à 5:50 le 25 octobre 2020 
I as well as my guys have been viewing the good tips and tricks located on your web site and immediately I got a terrible suspicion I never thanked the web blog owner for those strategies. Those young men became consequently stimulated to read all of them and have now really been loving them. Appreciation for indeed being well considerate and also for opting for this sort of notable subject areas millions of individuals are really eager to understand about. Our own sincere regret for not expressing gratitude to you earlier.
lebron james shoes http://www.lebronjames.us.com