Shopping Cart
Your Cart is Empty
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart

Thérapie de couple

Thérapie relationnelle



"Ne cherche pas le bonheur, crée le"

Publié le 2 juillet 2016 à 3:20

"Ne cherche pas le bonheur, crée le "

Le bonheur se cultive: j'aime bien l'idée selon laquelle, le bonheur se cultive. Celui qui ne va pas à la rencontre ou à la recherche du bonheur ne peut le rencontrer.

7 astuces pour cultiver le bonheur

  • Vivez l'instant présent: vivez l'instant présent, le passé est le passé et le futur c'est l'inconnu. Prenez conscience que vos actions d'aujourdh'ui auront un impact sur le futur d'où l'intérêt de vous concentrer sur l'instant présent.
  • Tenez bon mais lâcher-prise: certaines choses ne dépendent pas de vous, vous n'avez de prise que sur vos actions, vos sentiments.
  • Faites de votre mieux: déterminez-vous un objectif réalisable avec qui vous êtes et ce que vous avez.
  • Mettez-vous en actions: la mise en action, vous permet de prendre confiance en vous, de croire que les choses sont possibles et qu'elles peuvent changer, évoluer.
  • Changez d'attitude face à ce qui ne peut-être changé: Acceptez ce qui ne dépend pas de vous, ce sur quoi, vous n'avez aucune prise.
  • Apprenez à devenir bienveillant et indulgent envers vous, nous avons tous le droit à l'erreur.
  • Devenez responsable de vos actes et de vos choix: cessez de vous voir en tant que victime, vous avez le droit et le pouvoir de changer les choses, cela demande de vous poser en acteur de votre vie.

Que voulez-vous réellement? Qu'êtes-vous prêt à faire pour cultiver votre bonheur?

Catégories : Aucun

Publier un commentaire

Oups !

Oops, you forgot something.

Oups !

Les mots que vous avez saisis ne correspondent pas au texte affiché. Veuillez réessayer.

1517 commentaires

Répondre jordan shoes
à 16:01 le 4 septembre 2020 
Your home is valueble for me. Thanks!?
jordan shoes
Répondre goyard handbags
à 18:24 le 4 septembre 2020 
very good put up, i certainly love this web site, carry on it
goyard handbags
Répondre kobe sneakers
à 18:48 le 6 septembre 2020 
This is the correct weblog for anybody who desires to find out about this topic. You understand a lot its nearly onerous to argue with you (not that I really would want?HaHa). You positively put a new spin on a topic thats been written about for years. Nice stuff, simply nice!
kobe sneakers
Répondre lebron james shoes
à 21:28 le 6 septembre 2020 
You made some decent points there. I looked on the internet for the problem and located most people will go along with along with your website.
lebron james shoes
Répondre off white jordan 1
à 19:39 le 8 septembre 2020 
very nice publish, i certainly love this web site, keep on it
off white jordan 1
Répondre cheap jordans
à 22:30 le 8 septembre 2020 
I?m impressed, I need to say. Really rarely do I encounter a weblog that?s each educative and entertaining, and let me inform you, you've got hit the nail on the head. Your thought is outstanding; the problem is one thing that not enough people are talking intelligently about. I'm very glad that I stumbled across this in my seek for something referring to this.
cheap jordans
Répondre goyard bags
à 19:40 le 10 septembre 2020 
Can I simply say what a reduction to seek out somebody who really knows what theyre talking about on the internet. You definitely know how you can deliver a difficulty to mild and make it important. More folks need to learn this and perceive this aspect of the story. I cant believe youre not more popular because you positively have the gift.
goyard bags
Répondre longchamp handbags
à 22:59 le 10 septembre 2020 
You made some respectable factors there. I seemed on the internet for the difficulty and located most individuals will go together with together with your website.
longchamp handbags
Répondre steph curry shoes
à 6:53 le 13 septembre 2020 
Aw, this was a really nice post. In thought I want to put in writing like this moreover ?taking time and precise effort to make an excellent article?but what can I say?I procrastinate alot and in no way seem to get something done.
steph curry shoes
Répondre yeezy shoes
à 16:20 le 15 septembre 2020 
Once I originally commented I clicked the -Notify me when new feedback are added- checkbox and now each time a remark is added I get four emails with the identical comment. Is there any means you may take away me from that service? Thanks!
yeezy shoes
Répondre lebron shoes
à 18:47 le 15 septembre 2020 
Oh my goodness! a tremendous article dude. Thanks However I am experiencing issue with ur rss . Don?t know why Unable to subscribe to it. Is there anyone getting equivalent rss drawback? Anyone who is aware of kindly respond. Thnkx
lebron shoes
Répondre lebron 15
à 19:16 le 17 septembre 2020 
I'm usually to running a blog and i actually appreciate your content. The article has actually peaks my interest. I'm going to bookmark your website and hold checking for new information.
lebron 15
Répondre kyrie 6 shoes
à 22:00 le 17 septembre 2020 
I found your weblog site on google and verify just a few of your early posts. Proceed to maintain up the superb operate. I just further up your RSS feed to my MSN News Reader. Searching for ahead to studying extra from you later on!?
kyrie 6 shoes
Répondre hermes birkin
à 2:34 le 20 septembre 2020 
Oh my goodness! a tremendous article dude. Thanks Nevertheless I'm experiencing subject with ur rss . Don?t know why Unable to subscribe to it. Is there anyone getting equivalent rss problem? Anybody who is aware of kindly respond. Thnkx
hermes birkin
Répondre kd 13
à 10:42 le 20 septembre 2020 
After examine a number of of the weblog posts in your web site now, and I truly like your approach of blogging. I bookmarked it to my bookmark web site checklist and will likely be checking back soon. Pls take a look at my web page as effectively and let me know what you think.
kd 13
Répondre yeezy boost 350
à 7:06 le 22 septembre 2020 
There are actually a whole lot of details like that to take into consideration. That could be a great level to carry up. I offer the ideas above as normal inspiration but clearly there are questions like the one you bring up where an important thing might be working in trustworthy good faith. I don?t know if finest practices have emerged around issues like that, but I'm sure that your job is clearly recognized as a fair game. Each boys and girls really feel the impact of only a second?s pleasure, for the rest of their lives.
yeezy boost 350
Répondre balenciaga
à 14:59 le 22 septembre 2020 
Youre so cool! I dont suppose Ive read something like this before. So nice to find someone with some unique thoughts on this subject. realy thanks for starting this up. this website is something that is needed on the web, someone with slightly originality. helpful job for bringing something new to the internet!
Répondre supreme shirts
à 13:20 le 24 septembre 2020 
Oh my goodness! a tremendous article dude. Thank you Nonetheless I am experiencing issue with ur rss . Don?t know why Unable to subscribe to it. Is there anybody getting an identical rss downside? Anyone who is aware of kindly respond. Thnkx
supreme shirts
Répondre jordan 11
à 16:10 le 24 septembre 2020 
This website online can be a stroll-by for all the data you wanted about this and didn?t know who to ask. Glimpse right here, and you?ll definitely uncover it.
jordan 11
Répondre supreme hoodie
à 16:36 le 26 septembre 2020 
Would you be all for exchanging hyperlinks?
supreme hoodie